| 陆元华,陶茵,张欢,陈洁莹.导引功法结合腹部按摩预防亚健康人群向慢性疲劳综合征转化的临床研究[J].上海护理,2022,22(9): |
| 导引功法结合腹部按摩预防亚健康人群向慢性疲劳综合征转化的临床研究 |
| The clinical research of Daoyin Gong method combined with viscera massage to prevent sub-healthy population from transforming into chronic fatigue syndrome |
| DOI： |
| 中文关键词: 导引功法 腹部按摩 亚健康 慢性疲劳综合征 |
| 英文关键词:Daoyin Gong method Visceral massage sub-health chronic fatigue syndrome |
| 基金项目:2020－2021年度上海市卫生健康委员会中医药科研项目(2020LP047) |
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| 中文摘要: |
| 摘要：目的 观察导引功法结合腹部按摩预防亚健康人群向慢性疲劳综合征转归的临床疗效。方法 将纳入研究的144例患者随机分成观察组（n=72）和对照组（n=72），两组患者均给予标准化的健康教育干预，在此基础上观察组运用导引功法结合腹部按摩干预，2组疗程均为12周，分别在干预前、干预后采用疲劳评定量表（FSS）、中医症候积分量表及生活质量量表（SF-36）进行评价。结果 两组各随机选完成研究的36例进行组内比较：两组均较干预前显著改善，有统计学意义（P＜0.05）；组间比较：干预后，观察组疲劳评定总分和中医症候积分显著低于对照组，生活质量评分高于对照组，均有统计学意义（P＜0.05）。结论 导引功法结合腹部按摩预防亚健康人群向慢性疲劳综合征转归效果明显，能有效摆脱疲劳状态，提高生活质量，值得临床推广应用。 |
| 英文摘要: |
| Abstract：Objective To observe the clinical effect of Daoyin Gong combined with abdominal massage in preventing the progression of chronic fatigue syndrome in sub-healthy people. Methods The 144 patients included in the study were randomly divided into an observation group (n=72) and a control group (n=72). Both groups were given standardized health education intervention. On this basis, the observation group used Daoyin Gong method combined with abdominal surgery. Massage intervention was performed for 12 weeks in both groups. The fatigue rating scale (FSS), TCM symptom score scale and quality of life scale (SF-36) were used to evaluate before and after intervention. Results The 36 cases in the two groups who completed the study were randomly selected for intra-group comparison: both groups were significantly improved compared with those before the intervention, with statistical significance (P<0.05). The symptom score was significantly lower than that of the control group, and the quality of life score was higher than that of the control group, with statistical significance (P<0.05). Conclusion Daoyin Gong method combined with abdominal massage has obvious effect in preventing sub-healthy people from developing chronic fatigue syndrome, can effectively get rid of fatigue state and improve life quality, which is worthy of clinical application. |
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